11-12, 14:00–14:45 (Asia/Bangkok), Decompression Room
By master Zoe
(Opening Session)
- Nervous system check-in (to communicate safety and help people settle into the space)
- Short check-in: guided meditation, breathwork, and gentle stretches (approx. 5 minutes) to bring everyone into the present moment
- Intention setting for the conference, guiding participants to align their energy and time with their vision
- Sharing intentions in small groups (3-5 people) to build community connection
- Closing with a gratitude practice
12 Nov 14:00 - 14:45